GOODHEALTH BLOGS
Emergency Number
CIMS Hospital
Care Institute of Medical Sciences
Off Science City Road, Sola, Ahmedabad – 380060
Gujarat, INDIA
24×7 Helpline +91 70 69 00 00 00
Phone: +91 79 2771 2771 or 72
Fax: +91 79 2771 2770
Mobile: +91 98250 66664 or +91 98250 66668
Ambulance: +91 98244 50000
Email: info@cims.org
RECENTLY PUBLISHED BLOGS
Ergonomics camp by CIMS at SNL Finance
WHY SHOULDER REPLACEMENT IS DONE?
Following conditions can cause the necessity for a shoulder replacement surgery: Osteoarthritis (Degenerative Joint Disease) Rheumatoid Arthritis Post-traumatic Arthritis Rotator Cuff Tear Arthropathy Avascular Necrosis (Osteonecrosis) Severe Fractures
Swine Flu camp by CIMS Hospital at CITI Bank
Skincare tips for the summer
1. Be hydrated. As your body tends to lose a lot of moisture in the summer, it is important to drink lots of water and liquids to keep your skin soft and moisturized. . 2. Sun protection Apply that all-important sunscreen 30 minutes before you step out. If you’ve been...
What causes Heartburn (GERD)?
When you eat, food travels from your mouth to your stomach through a tube called the esophagus. At the lower end of the esophagus is a small ring of muscle called the lower esophageal sphincter (LES). The LES acts like a one-way valve, allowing food to pass through to...
SWEET CORN POTATO PATTY ROLLS
PREPARATION TIME: 20 MINS COOKING TIME: 15 MINS INGREDIENTS: FOR CHAPATIS • ¼ cup whole wheat flour • ¼ cup plain flour (maida) • 2 tbsp low fat milk • Salt to taste • Whole wheat flour for rolling FOR THE PATTY • 1 cup boiled sweet corn kernels • 1 cup boiled and...
What is Breast Cancer?
Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it is called breast cancer. Breast cancer is the most common cancer found in women these days. Breast Self-Examination (BSE) is the most common way in which breast...
Almonds is Imoprtant for Body!
Almonds provide the body with minerals like magnesium, and regulate blood sugar levels. A stable blood sugar level is key to prevent cravings that can lead to overeating.
Know before you go – Knee Replacement Surgery
Tips to prevent an Asthma Attack for an Asthma Patient
Minimize asthma triggers. Identify triggers of your asthma attack and try to stay away from them. For example, if cats and dogs trigger your asthma, then not having a cat or dog or minimizing exposure to their dander (skin, saliva, and urine) will help to reduce the...
What is a Transesophageal Echocardiogram?
A transesophageal echocardiogram (TEE) is a special test that uses sound waves and a computer to look at your beating heart. For this test you swallow a device called a transducer, or probe. The transducer is carefully placed in your esophagus behind your heart. (The...
HOW SHOULDER REPLACEMENT IS DONE?
The top end of your upper arm bone is shaped like a ball. Muscles and ligaments hold this ball against a cup-shaped part of the shoulder bone. Surgeons usually replace the top of the upper arm bone with a long metal piece, inserted into your upper arm bone that has a...
Smoking and alcohol can cause Brain Aneurysm
Best Diabetes Exercises
• Walking is a great choice for people with diabetes. It is easy and you can do it anywhere. • Swimming and biking are good choices if you have poor blood flow and nerve damage. • Some studies show that yoga is a good way to lower blood sugar if you have type 2...
CIMS Cancer center
Simple Health Habits to Adopt
1. Don’t just take the stairs — use them Take every chance to go up and down the stairs. But don’t stop there. For a strong cardio workout, walk up and down the stairs repeatedly. 2. Drink 1 extra glass of water Water helps keep your temperature normal, lubricates and...
What is Gastroesophageal Reflux Disease Heartburn (GERD)?
Although "heartburn" is often used to describe a variety of digestive problems, in medical terms it is actually a symptom of gastroesophageal reflux disease. In this condition, the acids from the stomach reflux or accidently "back up" into the esophagus (food pipe)....
For Dull and Dry Skin!
Mix a paste of aloe vera gel, cottage cheese, dates and cucumber. Add some lemon juice to it. This works as a great home remedy for dry and dull skin. Apply the paste on your face and neck, leaving it for approximately 30 minutes. Rinse it off to see a prettier you.
What Is Atrial Fibrillation?
Atrial fibrillation (AFib) is a condition that disrupts the body's regular heartbeat. A glitch in the heart’s electrical system makes the upper chambers (the atria) quiver. This causes the lower chambers (the ventricles) to beat irregularly. AFib can be dangerous...
Know before you go – Knee Replacement Surgery
Do not Skip meals, It will drive your Triglyceride levels up
Are you too busy to eat? Or you think you'll lose weight if you skip a meal. The problem: you're likely to get so hungry later that you'll grab anything, healthy or not. Or you overeat at the next meal, which causes triglyceride levels to jump.
HOW HIP REPLACEMENT IS DONE
In total hip replacement surgery, the surgeon uses metal, ceramic, or plastic parts to replace the ball at the upper end of the thigh bone (femur) and resurfaces the hip socket in the pelvic bone. It replaces the damaged cartilage with new joint material in a...
CIMS Camp at SBI Bank
LOW CALORIE PANEER TAWA MASALA
PREPARATION TIME: 15 minutes COOKING TIME: 10 minutes INGREDIENTS • 3 cups paneer cubes • 2 tbsp dried fenugreek leaves (kasuri methi) • 1 tsp chilli powder • 1/.2 tsp turmeric powder • 1 tsp chat masala • 2 tbsp oil • ½ tsp cumin seeds (jeera) • ½ tsp carom seeds...