GOODHEALTH BLOGS

• Create a balanced schedule. A balance between work and family life, social activities and solitary pursuits, daily responsibilities and downtime is essential for the chances of not being burnt out. • Don’t over-commit yourself. Do not overcrowd or over schedule your...

A brain tumour is a group of abnormal cells in the brain. Primary brain tumours start in the brain and can be either benign or malignant. In most parts of the body, a benign tumour is not as serious as a malignant tumour. In the brain, both benign and malignant...

Bone density tests are usually done on bones in the spine (vertebrae), hip, forearm, wrist, fingers and heel.

• To find the cause of severe cramping or abnormal bleeding. • See whether a problem in the shape or size of the uterus or if scar tissue in the uterus is the cause of infertility. • Find the possible cause of repeated miscarriages. Other tests may also be done. •...

• Dry, sticky mouth • Sleepiness or tiredness — children are likely to be less active than usual • Thirst • Decreased urine output • No wet diapers for three hours for infants • Few or no tears when crying • Dry skin • Headache • Constipation • Dizziness or...

Risk factors for Head and Neck Cancer- • Smoking and Tobacco use • Alcohol consumption • Combined effects of Alcohol consumption and Smoking • Dietary Factors • Gastro- oeshophageal Reflux • Genetic Factors • Human Papillomavirus

The best time to exercise is whenever you can make it a part of your regular routing. Research indicates that the body adjusts to whatever time of day we decide for exercise. The most important thing is to pick a time of day you can stick with.

Dehydration is a condition which occurs when you the fluid level in your body go very low. Your body doesn't have enough water and other fluids to carry out its normal functions. Common causes of dehydration include vigorous exercise, especially in hot weather;...

HDL does a clean-up job. It carries excess cholesterol to the liver to be removed so it won't clog your arteries.

Come rains and one starts enjoying corn in all forms at all street corners. Eat it to your satisfactions and enjoy its health benefits. Health Benefit of Corn • Lower risk of colon cancer • Improve bone strength • Reduce risk of hemorrhoids • Rich source of vitamins...

Ingredients Boiled Corn -1 cup Onion (chopped small) - 1 Cucumber (small diced) -1 Tomato (small diced) -1 Fried Peanuts -¼ cup Chaat masala -1 tsp, Lemon juice:-1 tbsp Salt as per taste Pepper as per taste Optional for serving Sev or boondi -¼ cup Preparation method...

Fenugreek Make a paste of fresh fenugreek and apply it on the affected area before going to bed. Keep it on for 10 to 15 minutes, and wash it off with lukewarm water. It not only helps to get rid of pimples, but also helps in the removal of blackheads and wrinkles.