GOODHEALTH BLOGS

24x7 MEDICAL HELPLINE

+91 70 69 00 00 00

 

Emergency Number

18003099999

CIMS Hospital
Care Institute of Medical Sciences
Off Science City Road, Sola, Ahmedabad – 380060
Gujarat, INDIA

24×7 Helpline +91 70 69 00 00 00
Phone: +91 79 2771 2771 or 72
Fax: +91 79 2771 2770
Mobile: +91 98250 66664 or +91 98250 66668
Ambulance: +91 98244 50000
Email: info@cims.org

RECENTLY PUBLISHED BLOGS

LIVE TOBACCO-FREE LIFE

You have to be determined to quit cigarettes! First of all, choose a date to give up your habit. If you need help, visit your doctor and/or get support from friends and family. Take sugar-free gum and low-calorie snacks instead of cigarettes. One can also find a local...

WHAT ARE THE SIGNS OF PROSTATE CANCER?

Prostate cancer in the early stages rarely has symptoms. However if any of the following symptoms occur, they need to be taken seriously. These symptoms usually develop in elderly men and less often in middle aged men. Any man experiencing these symptoms should...

HEALTH BENEFITS OF AMLA

Some of the health benefits of Amla: Cures Sleeping Disorder Fighting for a peaceful sleep? Then try this small “Wonder fruit” to relieve stress and therefore cure sleep disorders like insomnia. Improves Eyesight Amla is very helpful in improving eyesight. It also...

CHEMOTHERAPY AND HAIR LOSS : WHY DOES IT OCCUR ?

Chemotherapy drugs are very powerful medications that attack rapidly growing cancer cells. Sadly, these drugs also attack other rapidly growing cells in your body - including those in your hair roots. Not just on your scalp, but the therapy may cause hair loss all...

CURD (DAHI) TO PREVENT HAIR LOSS

Make a paste of curd and some ground fenugreek seeds (methi) and apply it on your scalp regularly before your hair wash. Keep it for 45 minutes at least to get maximum benefits.

RELAX TO EASE HEADACHE

Deep breathing exercises and mental imagery may reduce stress and ease headache pain. It is very easy to practice it at your home: Take several deep breaths. Exhale slowly, relaxing areas that feel tight and cramped, while picturing a peaceful scene.

DRIVING CAUTIOUSLY WITH AGING

Driving is possible for many years if your health allows and if you have decent driving habits. You will find driving easier and safer at an elder age, if you follow these guidelines : • Decide routes where you receive less traffic. Drive at quiet times using familiar...

WHAT IS BRAIN CANCER STAGING?

Brain cancers are staged* according to their cell type and grade because they seldom spread to other organs. While other cancers, such as breast or lung cancer, are staged according to so-called TNM (Tumor - Node - Metastasis) staging which is based on the location...

WHAT CAUSES CONSTIPATION IN KIDS?

While constipation is rarely caused by a major medical issue, kids become constipated for various other reasons. Child of yours may become constipated if (s)he: • Hasn’t been eating adequate high-fiber foods, such as fruits and vegetables • Has been drinking or eating...

START YOUR DAY WITH WARM WATER AND LEMON

Early morning a glass of warm water with a half lemon juice can make you super healthy. IT... • Boosts up your immune system • Helps in weight loss due to pectin fiber which helps to fight hunger cravings • Clears Skin – Vitamin C decrease the wrinkles. • Flushes out...

BREAST CANCER SURGERY

There are several types of breast cancer surgery, from taking out the area around the lump (lumpectomy or breast-conservation surgery) to removing the entire breast (mastectomy). It is advisable to discuss the pros and cons of each of these procedures with your doctor...

RICH VITAMINS IN DATES (KHAJOOR)

Dates (Khajoor) are rich with various types of vitamins. It contains vitamins like B1, B2, B3 and B5, as well as A1 and C. You can easily consume most of required dose of vitamins by making dates a part of your diet.

CAUSES OF FREQUENT OR URGENT URINATION

Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, undeniable urge to urinate along with discomfort in your bladder. Frequent and urgent urination are alarming signs of a urinary tract infection. THE CAUSES INCLUDE •...

CAUSES OF PANCREATIC CANCER

Exact cause of pancreatic cancer is not known. Smoking is the main risk factor, with smokers likely to have twice more risk than non-smokers. Age is also likely to influence the onset of pancreatic cancer, with the disease usually striking after age 45. Diabetes is a...

ASTHMA EARLY WARNING SIGNS

Most often Asthma attacks occurs without warning. However, the following could be indicators of an impending attack. • Not feel hungry • Feel tired or have trouble in sleeping • Cough often • Have a headache • Get dark circles under your eyes • Wheeze (Breathing...

WITH THE SUDDEN CHANGE IN WEATHER

With the sudden change in weather, sniffles and sore throat are common health problems. While cold cannot be completely avoided, here are the tips that will help you deal with it: Eat fruits: Studies have proved that eating fruits with Vitamin C can cure your cold...

ALOE VERA FACE PACK FOR OILY SKIN

Remove the thorns from the Aloe Vera leaves and boil them in water and then grind them into a paste. Mix some honey in it. Apply this paste for 20 minutes before rinsing it off. It can work wonders for oily skin if followed once in a week.

5 AMAZING FACTS ABOUT THE HUMAN BODY

• We all have a unique smell, unique finger print and unique tongue print ! • Your eyes remain the same size after birth but your nose and ears never stop growing. • The strongest muscle in the body is the human tongue. • We are about 1cm taller in the mornings than...

WHEAT OATS PURI

PREPARATION TIME: 5 MINS COOKING TIME: 20 MINS INGREDIENTS: • 1 cup oats flour • 1 cup whole wheat flour • 2 tsp dried fenugreek leaves • 1 tsp fennel seeds/ saunf • 2 tbsp low fat curd • ½ tsp garlic paste • 1 tsp green chilli paste • ½ tsp red chilli powder • 1 tsp...