Dates (Khajoor) are rich with various types of vitamins. It contains vitamins like B1, B2, B3 and B5, as well as A1 and C. You can easily consume most of required dose of vitamins by making dates a part of your diet.
Dates (Khajoor) are rich with various types of vitamins. It contains vitamins like B1, B2, B3 and B5, as well as A1 and C. You can easily consume most of required dose of vitamins by making dates a part of your diet.
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Find information from the CIMS Hospital website.