GOODHEALTH BLOGS

The most common type of sleep apnea is obstructive sleep apnea (OSA). It happens when your tongue, tonsils, or other tissues in the back of the throat block the airway. When you try to breathe in, the air can't get through. Central sleep apnea (CSA) is less common...

Thyroid cancer occurs in the cells of the thyroid — a butterfly-shaped gland located at the base of your neck, just below your Adam's apple. Your thyroid produces hormones that regulate your heart rate, blood pressure, body temperature and weight. Although thyroid...

• Continue gentle hair care: Your new hair growth will be especially weak and vulnerable to the damage caused by styling products and heating devices. Don't colour or bleach your new hair until it grows stronger. Processing could damage your new hair and irritate your...

As stomach tumors grow, you may have more serious symptoms, such as: • Stomach pain. • Blood in your stool. • Vomiting. • Weight loss for no reason. • Trouble swallowing. • Yellowish eyes or skin. • Swelling in your stomach. • Constipation or diarrhoea. • Weakness or...

REWARDS OF EXERCISE The rewards of moving your body are many! Some of them are: 1.Better Mood Exercise makes you feel happier. When you work out, your body produces endorphins - "feel-good" chemicals in the brain. You can actually start to feel better within a few...

Chronic inflammation in the colon can cause digestive problems that may result in: • Weight loss • Poor appetite • Nausea • Poor growth in children.

Preparation Time :10 Mins Cooking Time : 6 Mins INGREDIENTS: • ¾ cup finely chopped methi (fenugreek) leaves • ¾ cup besan • 2 tsp oil • 1 tsp garlic paste • ½ cup chopped onions • 1 tsp finely chopped green chillies • A pinch of hing • ¼ tsp haldi powder • ¼ tsp...

Primary brain tumors arise from many types of brain tissue (e.g. glial cells, astrocytes, and other brain cell types). Metastatic brain cancer is caused by the spread of cancer cells from a body organ to the brain. However, the causes for the change from normal cells...

Early symptoms of high blood sugar include: • Increased thirst • Headaches • Trouble in concentration • Blurred vision • Frequent peeing • Fatigue (weak, tired feeling) • Unexpected weight loss • Slow healing

The correct answer is - On your side. When you sleep on your stomach, it can cause back pain and hurt your neck. Sleeping on your back puts extra pressure on it. You can reduce that by sleeping with a couple of pillows under your knees. Resting on your side with a...

One of the most essential vitamins is Vitamin E. This hard-working vitamin protects your cells and tissues from damage. It is also important for the health of red blood cells. Foods which are rich in vitamin E • Whole grains, such as wheat and oats • Wheat germ •...

Sudden cardiac arrest (SCA) happens when the heart suddenly and unexpectedly stops beating; the blood stops flowing to the brain and other vital organs. SCA usually causes death if it's not treated within minutes.

At the earlier stage, stomach cancer may cause : • Indigestion • Feeling bloated after you eat a meal. • Heartburn • Slight nausea. • Loss of appetite. As stomach tumors grow, you may have more outward symptoms, such as: • Stomach pain • Blood in your stool. •...

Aging can not be avoided but it can be lived through and this is the only secret - the attitude towards it. Some of the helpful tips to follow : • Stay active and fit throughout life • Maintain good nutritional balance • Challenge the mind every day • Engage socially...

The stage of cervical cancer refers to the extent to which it has spread. Stage 0 means that the cancer cells are found on the surface of the cervix, and stage I means the cancer is localized to the cervix. Spread to the upper part of the vagina signals a stage II...