GOODHEALTH BLOGS

Laparoscopic surgery is as safe as traditional open surgery in expert hands. The surgeon initially inspects the abdomen to determine whether laparoscopic surgery may be safely performed. If there is a large amount of inflammation or if the surgeon encounters other...

PREPARATION TIME: 5 MINS COOKING TIME: 15 MINS INGREDIENTS: • 3 cups low fat milk (fat free) • ¾ cup grated apples (with skin) • ¼ tsp cardamom (elaichi) powder • A pinch of nutmeg (jaiphal) • 2 tsp sugar substitute FOR GARNISH • 1 tsp Pistachios thin slices METHOD •...

PREPARATION TIME: 10 MINS COOKING TIME: 10 MINS INGREDIENTS: • 1 cup coarsely powdered akhrot (walnuts) • 1 tbsp melted ghee FOR THE SUGAR SYRUP • ¼ cup sugar • ¼ cup w ater FOR THE GARNISH • 1 tsp pistachios • 1 tsp badam METHOD FOR THE SUGAR SYRUP • Combine the...

Run cold water over the affected areas. This is the most basic and oldest proven ways to help lessen damage from burns. Pouring cold milk over the affected areas helps soothe the skin . Raw potato is said to be effective in curing minor burns. Raw potato will also...

Dos & Don'ts While Bursting Crackers Dos • Burst firecrackers only outdoors. • Light only one firework at a time, by one person preferably. Others should watch from a safe distance. • Keep all extra fireworks at a distance from bursting place. • Always use a long...

Treatments for achalasia include oral medications, stretching of the lower esophageal sphincter under endoscopic guidance (endoscopic dilatation), surgery to cut the sphincter (Heller’s Cardiomyotomy), and the injection of botulinum toxin into the sphincter. All four...

INGREDIENTS: • 2 medium potatoes boiled, peeled and cut into 1 inch cubes • 2 cups yoghurt whisked • 1 pinch asafoetida • 1 tsp coriander seeds • 3 dried chillies • 1-2 green chillies finely chopped • 1 tbsp ginger finely chopped • ¼ tsp red chilli powder for...

Look at your schedule daily and try to take out some ‘me time’ to recharge yourself. A short 5-15 minute break can also work wonders. . Try to find out the ‘me time’ in the following ways: . • Get up 10 minutes earlier. • Ask your kids to clear the table. . • Turn off...

CIMS JOINT REPLACEMENT DEPARTMENT IS COMMITED TO RECENT ADVANCES AND INNOVATION. MICROPLASTY is one such recent advances in the field of Knee Replacement. The 3rd generations Unicondylar Knee Implants have a survival rate of 98% at 10 years. CIMS Joint Replacement...

Dressler's syndrome is a type of pericarditis i.e. inflammation of the sac surrounding the heart (pericardium). This syndrome is believed to be an immune system response after heart tissue or the pericardium is damaged due to heart attack, surgery or traumatic injury....