GOODHEALTH BLOGS

Dehydration is a condition which occurs when you the fluid level in your body go very low. Your body doesn't have enough water and other fluids to carry out its normal functions. Common causes of dehydration include vigorous exercise, especially in hot weather;...

HDL does a clean-up job. It carries excess cholesterol to the liver to be removed so it won't clog your arteries.

Come rains and one starts enjoying corn in all forms at all street corners. Eat it to your satisfactions and enjoy its health benefits. Health Benefit of Corn • Lower risk of colon cancer • Improve bone strength • Reduce risk of hemorrhoids • Rich source of vitamins...

Ingredients Boiled Corn -1 cup Onion (chopped small) - 1 Cucumber (small diced) -1 Tomato (small diced) -1 Fried Peanuts -¼ cup Chaat masala -1 tsp, Lemon juice:-1 tbsp Salt as per taste Pepper as per taste Optional for serving Sev or boondi -¼ cup Preparation method...

Fenugreek Make a paste of fresh fenugreek and apply it on the affected area before going to bed. Keep it on for 10 to 15 minutes, and wash it off with lukewarm water. It not only helps to get rid of pimples, but also helps in the removal of blackheads and wrinkles.

Cancer is a complex group of diseases with many possible causes. Listed below are few known causes of cancer, including genetic factors; lifestyle factors such as tobacco use, diet, and physical activity; certain types of infections; and environmental exposures to...

Excessive LDL in the blood can collect on the walls of your arteries, forming plaque. This buildup narrows and stiffens the arteries -- putting you at risk for a heart attack or stroke.

Too much sugar is not only bad for your teeth or liver, but it can harm your liver too. The liver uses fructose (one type of sugar) to create fat. Too much refined sugar and high-fructose corn syrup cause a fatty buildup that can lead to liver disease. Some studies...

Neck pain is a common complaint usually strained from poor posture — whether it's leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain. Neck pain is rarely a serious problem. However, you need to seek medical...

INGREDIENTS (measuring cup used, 1 cup = 250 ml) • 1 cup bajra flour/pearl millet flour • 2 tbsp. whole wheat flour/atta • 2 tbsp. curd/dahi/yogurt • 1 green chili + 2 garlic cloves + ½ inch ginger, crushed to a paste in a mortar-pestle • 3 tbsp. chopped coriander...

Known for its high vitamin C levels, the Indian gooseberry (amla) is great for hair, adding luster and softness and reducing the dryness of the scalp. It is also a rich source of essential fatty acids that serve to keep the hair follicles strong and nourish the hair...