Neck pain is a common complaint usually strained from poor posture — whether it’s leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain.
Neck pain is rarely a serious problem. However, you need to seek medical care if neck pain is accompanied by numbness or loss of strength in your arms or hands or if you have shooting pain into your shoulder or down your arm.

Signs and symptoms include:
• Pain that’s often worsened by holding your head in one place for long periods, such as when driving or working at a computer
• Muscle tightness and spasms
• Decreased ability to move your head
• Headache