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GOODHEALTH BLOGS

24x7 MEDICAL HELPLINE

+91 70 69 00 00 00

 

Emergency Number

18003099999

CIMS Hospital
Care Institute of Medical Sciences
Off Science City Road, Sola, Ahmedabad – 380060
Gujarat, INDIA

24×7 Helpline +91 70 69 00 00 00
Phone: +91 79 2771 2771 or 72
Fax: +91 79 2771 2770
Mobile: +91 98250 66664 or +91 98250 66668
Ambulance: +91 98244 50000
Email: info@cims.org

RECENTLY PUBLISHED BLOGS

MENOPAUSE – SYMPTOMS

Hot flashes (or hot flushes) are common around menopause. A hot flash is a brief feeling of heat that may make the face and neck flushed, cause temporary red marks to appear on the chest, back, and arms. Sweating and chills may also be felt. Hot flashes vary in...

STROKE SIGNS

Sometimes symptoms of stroke develop gradually. But if you are having a stroke, you are more likely to have one or more sudden warning signs like these: • Numbness or weakness in your face, arm, or leg, especially on one side • Confusion or trouble understanding other...

MENOPAUSE – SIGNS

As menopause approaches, a woman's menstrual periods change dramatically. The changes can vary from woman to woman like periods may get shorter or longer, heavier or lighter, with more or less time between periods. Such changes are normal, but visiting a doctor if...

BAKED METHI MUTHIAS

PR.TIME : 10 MINS BAKING TIME : 7 TO 8 MINS BAKING TEMPERATURE : 200’C (400’F) INGREDIENTS : • 1 cup chopped methi • 1/3 cup whole wheat flour • 1/3 cup besan • ½ tsp ginger-green chilli paste • ½ tsp sugar • 1 tsp lemon juice • ¼ tsp garam masala • 1 tsp curd • 1 ½...

HEART ATTACK SYMPTOMS IN WOMEN

Women don't always feel chest pain with a heart attack. Women are more likely than men to have • Heartburn • loss of appetite • Vomiting • Tiredness or weakness • Anxiety • Coughing • Heart fluttersThese symptoms should not be avoided. The longer you delay the...

BRAIN FACTS

Check out these fun brain facts and learn some interesting information that will help you to understand about this amazing part of the human body. • The human brain is like a powerful computer that stores our memory and controls how we as humans think and react. It...

AMAZING BEAUTY USES OF COCONUT OIL

• Use it as a make-up remover. Apply it directly to the face or with a cotton pad and makeup will instantly go away. • The ultimate body lotion., you can use it to make your own body moisturizer. • Pack a bit in a small jar and use it for chapped lips. • Expectant...

BEST DIABETES EXERCISES

• Go for brisk walking everyday. • Lifting weights can also be helpful in improving your glucose levels. • If you have poor blood flow and nerve damage, swimming and biking are both good choices. • Consider tai chi or yoga to help ease stress, expand your muscles'...

BARLEY SOUP

Preparation time: 10 mins Cooking time: 10 mins INGREDIENTS • 2 tsp oil • 2 tbsp finely chopped onions • ½ tsp finely chopped garlic • 4 cups vegetable stock • 2 tbsp chopped carrots • 3 tbsp tomato puree • 1 tbsp chopped tomatoes • Salt to taste • 2 tbsp cooked...

How much Exercise do I need to Help Control My Cholesterol?

Regular exercise can help lower low-density lipoprotein (LDL), or "bad," cholesterol, which is the main cause of cholesterol build up and a major risk factor for heart disease. Also, exercise can also help raise high-density lipoprotein (HDL), or "good," cholesterol,...

Perimenopause

The ovaries don’t abruptly stop working. So natural menopause occurs slowly. This transition to menopause is called perimenopause. It is possible to get pregnant during this stage as although the periods are irregular, her ovaries are still functioning and she still...

When Does Menopause Commence?

Women usually begin menopause around the age of 50. However, it can begin earlier or later. Few women commence menopause as early as 40, while for a few it can begin at 60.Smokers tend to have earlier menopause. There is no proven way to predict menopause age....

Exercise for Varicose Veins

Doing some exercise that cause blood to circulate better in the legs is good for people with varicose veins. Walking 20 minutes a day is ideal. Also, losing weight helps reduce the pressure on the veins in your legs. Also, keeping legs elevated when at rest prevents...

Preventing Kidney Stones

Kidney stones were usually considered an adult disease. However, nowadays, this has become common amongst children and adolescents too. The reasons for this is not clear; many factors could be the cause such as diet, family history and not drinking enough fluids. Of...

What does the Liver Do?

YOUR ANSWER: Cleans your blood The liver has innumerable jobs. Besides taking toxins out of the blood, the liver makes bile- a liquid that helps you digest food. The liver takes what you eat and drink and turns it into energy and nutrients. It also plays an important...

What are Kidney stones?

When minerals become concentrated and form solid crystals, kidney stones occur. If these crystals get stuck in the ureter (the tube that drains the urine into the bladder), they can obstruct the drainage of urine. This causes pain and discomfort. Some kidney stones...

Common Pains

Common Pains as You Age: Headaches Stress at work and home causes headache to be one of the most common pain as one enters the 30s. Try deep breathing exercises to relieve stress. A hot compress or over-the-counter pain medicine may also bring relief. Carpal Tunnel...