Severe Dehydration

Severe dehydration can cause: • Extreme thirst • Extreme fussiness or sleepiness in infants and children; irritability and confusion in adults • Very dry mouth, and skin • Little or no urination • Sunken eyes • Shriveled and dry skin that lacks elasticity and...

Healthcare and Apps-Smartphone Programme

Ensure you register yourselves for next Sunday’s Healthcare and Apps-Smartphone Programme by the CIMS Learning Center.Some of the most innovative, new topics you have never seen and heard. Our talks will be the first time ever we will share the success of our...

Importance of Calcium!

For optimal bone health throughout your life, calcium is highly important. Diet is the best way to get calcium; however calcium supplements may be an option if your diet falls short. The body needs calcium to build and maintain strong bones. Your heart, muscles and...

Interested participants can register

Any one interested in IT (Information Technology) as well as use of Smartphone, Mobile, iPhone, Tablet, iPad, Healthcare Application in healthcare is welcome to register. Interested participants can register online by following link:...

Low calorie snack

1 Cup Grapes Grapes are loaded with water. A whole cupful has only 62 calories. The water content helps provide a feeling of fullness and keeps you hydrated. Grapes are also a terrific source of vitamin K and manganese, and contain some fiber to boot. They’re...

Manage your time well to reduce job stress

• Create a balanced schedule. A balance between work and family life, social activities and solitary pursuits, daily responsibilities and downtime is essential for the chances of not being burnt out. • Don’t over-commit yourself. Do not overcrowd or over schedule your...