Select Page

What do you need if your kidneys stop working?

When your kidneys completely stop working, your body fills up with wastes, fluids, and toxins. You either need a new kidney, or to go on dialysis — that’s when a machine acts as an artificial kidney, cleaning your blood. You may need dialysis daily or a few...

What is Hernia?

In simple language hernia is a defect in the abdominal wall, through which the abdominal contents like intestine, omentum (intra- abdominal fat) or other organ protrude or bulge out forming a swelling. Usually the swelling increases on straining, coughing, walking and...

How can you reduce Cholesterol?

Fats The important factor about fat is that the quantity of fats in foods should be limited to less than 30% of total calories consumed. Reducing the quantity of total fat in your diet to less than 30% of total calories helps in reducing cholesterol levels. Which...

What is an abrasion?

An abrasion is a superficial rub or wearing off of the skin, usually caused by a scrape or a brush burn. Abrasions are usually minor injuries that you can treat at home. Call a child doctor for abrasions which : located close to the eye or on the face embedded with...

HEALTHY VEGGIE WRAPS

PREPARATION TIME: 2 MINS COOKING TIME: 20 MINS INGREDIENTS: FOR THE WRAPS • ½ cup whole wheat flour • ¼ cup jowar flour • 1 tsp oil • Salt to taste FOR THE STUFFING • ½ cup grated carrot • 1 cup grated cauliflower • ½ cup boiled and mashed potatoes • ½ cup grated...

Signs of Autism

Before a child turns three, careful observers can see signs of autism. Some children develop normally until 18-24 months old and then stop or lose skills. Signs of an ASD can include: • Repeated motions (rocking or spinning) • Avoiding eye contact or physical touch •...

Harmful Effects of Sun Tan

Excessive exposure to ultra violate rays (UVA and UVB) of the sun accelerates melanin production in the skin that leads to darkening of exposed skin. Sun tan usually occurs on body parts that are exposed to sun such as, face, neck, arms and legs. Sun tan causes...

Overeating can increase your triglyceride levels

Very large meals can send your triglyceride level into the danger zone. It will be better if your divide your usual serving in half. Take smaller portions and give your body time to register when you’re full. Help yourself to more only if you’re still...

Why Bone Density Test?

A bone density test is conducted to: • Identify decreases in bone density before you break a bone • Determine the risk of broken bones (fractures) • Confirm a diagnosis of osteoporosis • Monitor osteoporosis treatment The higher the bone mineral content, the denser...

Winter Asthma

For many people, asthma attacks may happen more often in the winter. While you’re indoors, you breathe in asthma triggers such as mold, pet dander, dust mites, and even fires in the fireplace. When you venture out, you could have an asthma attack from inhaling the...