by | Mar 4, 2015 | Blogs, English
Bronchitis is an inflammation in the lungs that some people call a chest cold. A cough, phlegm, and feeling tired are typical symptoms of bronchitis, but these are symptoms of other illnesses; so getting the right diagnosis and treatment is...
by | Mar 3, 2015 | Blogs, English
Unlike rheumatoid arthritis, osteoarthritis does not affect the body’s organs or cause illness. But it can lead to deformities which thus affects mobility. Severe loss of cartilage in the knee joints can cause the knees to curve out, creating a bow-legged...
by | Mar 3, 2015 | Blogs, English
Doing it together with kids makes exercise fun for kids. After dinner, do not head towards TV. Go for a family walk and just enjoy the family conversation. Kids need to move for a total of 60 minutes a day. It should be a mix of: • Aerobics (such as running and fast...
by | Mar 2, 2015 | Blogs, English
The main symptom of bronchitis is cough that persists several days to weeks . Other symptoms that may occur are: • Fatigue • Wheezing sounds when breathing • Tightness or dull pain in the chest • Shortness of breath Fever is unusual and suggests pneumonia or...
by | Mar 1, 2015 | Blogs, English
Surgery under Local anaesthesia (Day care surgery): Walk out of Operation Theatre after Surgery (Ambulatory surgery). Hernia surgery can be done under local anaesthesia (patient is conscious and awake and only the site of surgery is anaesthetised). As no general...
by | Mar 1, 2015 | Blogs, English
by | Feb 27, 2015 | Blogs, English
Make a mixture of aloe vera gel and rose water. Apply it on your face and keep it on for 15-20 minutes. Gently massage before rinsing off the pack. See pigmentation, age spots, and pimple marks...
by | Feb 27, 2015 | Blogs, English
by | Feb 26, 2015 | Blogs, English
• Exercise in front of TV or put on a DVD to pass your minutes. • Put on some music and dance in your living room and start dancing or better join some dance class. • Try something new at your gym like kickboxing, Pilates, weight training, yoga, spinning and more. •...
