GOODHEALTH BLOGS

Cancer is a complex group of diseases with many possible causes. Listed below are few known causes of cancer, including genetic factors; lifestyle factors such as tobacco use, diet, and physical activity; certain types of infections; and environmental exposures to...

Excessive LDL in the blood can collect on the walls of your arteries, forming plaque. This buildup narrows and stiffens the arteries -- putting you at risk for a heart attack or stroke.

Too much sugar is not only bad for your teeth or liver, but it can harm your liver too. The liver uses fructose (one type of sugar) to create fat. Too much refined sugar and high-fructose corn syrup cause a fatty buildup that can lead to liver disease. Some studies...

Neck pain is a common complaint usually strained from poor posture — whether it's leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain. Neck pain is rarely a serious problem. However, you need to seek medical...

INGREDIENTS (measuring cup used, 1 cup = 250 ml) • 1 cup bajra flour/pearl millet flour • 2 tbsp. whole wheat flour/atta • 2 tbsp. curd/dahi/yogurt • 1 green chili + 2 garlic cloves + ½ inch ginger, crushed to a paste in a mortar-pestle • 3 tbsp. chopped coriander...

Known for its high vitamin C levels, the Indian gooseberry (amla) is great for hair, adding luster and softness and reducing the dryness of the scalp. It is also a rich source of essential fatty acids that serve to keep the hair follicles strong and nourish the hair...

Snack Healthy 1 Cup Tomato Soup Tomato soup is full of disease-fighting nutrients, and yet contains very little calories , app 74 calories per cup, no cholesterol, and less than 1 gram of saturated fat. However, no cream of tomato please which is higher in fat and...

Simple exercises and other types of physiotherapy will need to be done to increase the strength and mobility of your arm. Typical range-of-motion exercises include bending, straightening, palm down, and palm up exercises. Elbow replacement usually reduces pain and...