by | Jan 26, 2015 | Blogs, English
How we wish there was a magic potion to boost IQ or make one smarter. But alas there is none. However, studies indicate that certain substances, like caffeine, can energize and help one concentrate. Caffeine found in coffee, chocolate, energy drinks makes one alert,...
by | Jan 23, 2015 | Blogs, English
Not necessarily. It is important to be healthy, not frail. Of course, there are health risks associated with being overweight. With age, what matters is how active one is and whether one can do all your everyday activities. It’s less about what you weigh and...
by | Jan 23, 2015 | Blogs, English
When your kidneys completely stop working, your body fills up with wastes, fluids, and toxins. You either need a new kidney, or to go on dialysis — that’s when a machine acts as an artificial kidney, cleaning your blood. You may need dialysis daily or a few...
by | Jan 22, 2015 | Blogs, English
In simple language hernia is a defect in the abdominal wall, through which the abdominal contents like intestine, omentum (intra- abdominal fat) or other organ protrude or bulge out forming a swelling. Usually the swelling increases on straining, coughing, walking and...
by | Jan 21, 2015 | Blogs, English
Fats The important factor about fat is that the quantity of fats in foods should be limited to less than 30% of total calories consumed. Reducing the quantity of total fat in your diet to less than 30% of total calories helps in reducing cholesterol levels. Which...
by | Jan 21, 2015 | Blogs, English
An abrasion is a superficial rub or wearing off of the skin, usually caused by a scrape or a brush burn. Abrasions are usually minor injuries that you can treat at home. Call a child doctor for abrasions which : located close to the eye or on the face embedded with...
by | Jan 20, 2015 | Blogs, English, Recipes
PREPARATION TIME: 2 MINS COOKING TIME: 20 MINS INGREDIENTS: FOR THE WRAPS • ½ cup whole wheat flour • ¼ cup jowar flour • 1 tsp oil • Salt to taste FOR THE STUFFING • ½ cup grated carrot • 1 cup grated cauliflower • ½ cup boiled and mashed potatoes • ½ cup grated...
by | Jan 20, 2015 | Blogs, English
Before a child turns three, careful observers can see signs of autism. Some children develop normally until 18-24 months old and then stop or lose skills. Signs of an ASD can include: • Repeated motions (rocking or spinning) • Avoiding eye contact or physical touch •...
by | Jan 19, 2015 | Blogs, English
Excessive exposure to ultra violate rays (UVA and UVB) of the sun accelerates melanin production in the skin that leads to darkening of exposed skin. Sun tan usually occurs on body parts that are exposed to sun such as, face, neck, arms and legs. Sun tan causes...
by | Jan 19, 2015 | Blogs, English
Very large meals can send your triglyceride level into the danger zone. It will be better if your divide your usual serving in half. Take smaller portions and give your body time to register when you’re full. Help yourself to more only if you’re still...
