by | Feb 22, 2015 | Blogs, English
A healthy heart pumps as much as 5 to 6 litres of blood through our body every minute. After heavy exercise, the heart may pump as much as 15 to 20 litres of blood every...
by | Feb 20, 2015 | Blogs, English
Someone with an injury in the neck might be completely paralyzed. An injury lower on the spinal cord could mean loss of movement in the legs and...
by | Feb 20, 2015 | Blogs, English
Stress fractures are tiny cracks in a bone caused by the repetitive application of force, often by overuse — such as repeatedly jumping up and down or running long distances. Stress fractures can also arise from normal use of a bone that’s been weakened by a...
by | Feb 19, 2015 | Blogs, English
Calf Raises Stand facing the back of a sturdy chair, or any other support such as the back of a couch.You can also do this on the stairs, holding on to the banister with your heels hanging off the edge of the step. Slowly raise the heels as high as you can, then...
by | Feb 19, 2015 | Blogs, English
PREPARATION TIME:10 MINS COOKING TIME:5 MINS INGREDIENTS: • ½ cup spring onions, finely chopped • ½ cup cauliflower blanched and cut in florets • ½ cup baby corn blanched and cubed • ¼ cup green, red, yellow capsicum cubed • ¾ cup beans sprouts • ½ cup cucumber cubed...
by | Feb 18, 2015 | Blogs, English
For incisional/ventral hernia laparoscopic repair has great advantages. It can prevent large incisions and extensive dissection just below the skin that is required in open repair. In open repair tubes need to be placed in the abdominal wall to remove the blood and...
by | Feb 18, 2015 | Blogs, English
Mix three teaspoons of lemon juice with one teaspoon of tomato juice and a pinch of turmeric. Apply this paste and leave it on for an hour before washing off and see your skin brighten. Goodness of lemon when combined with that of tomato (lycopene and antioxidants),...
by | Feb 17, 2015 | Blogs, English
Anyone who touches infected surfaces can spread the virus by touching anything else. The virus is also transmitted by infected people who cough or sneeze into their hands and then touch other people or objects before washing their hands. Everyday items at home and in...
by | Feb 16, 2015 | Blogs, English
by | Feb 13, 2015 | Blogs, English
Symptoms: • Weight Gain or Loss • Swelling in the Neck • Changes in Heart Rate • Changes in Energy or Mood • Hair Loss • Feeling Too Cold or HotOther Symptoms of Hypothyroidism Hypothyroidism can cause many other symptoms, including: • Dry skin and brittle nails •...
