GOODHEALTH BLOGS

High in potassium, jeera is very good for heart patients. This mineral not only helps in the regulation cell production but also helps maintain your blood pressure and heart rate. Because of its regulatory properties, jeera helps patients who have heart disease and...

PREPARATION TIME: 20 minutes COOKING TIME: 10 minutes INGREDIENTS • ½ cup wheat flour • ½ cup jowar flour • A pinch of asafoetida • ½ cup dhuli moong dal-soaked for 1 hour • ½ tsp cumin seeds • ¼ tsp turmeric powder • ½ tsp chilli powder • 2 tbsp coriander chopped • ½...

Commonly occurred when people try to catch themselves during a fall and land hard on an outstretched hand it is important to treat is quickly. Otherwise, the bones may not heal in proper alignment, affecting ability to perform everyday activities. Early treatment will...

We have been posting continuous medical information on this page. Today, let us try a small quiz with you. Answer the following question correct and get a basic free health check up at CIMS. The first 2 correct entries will get a free basic health check up package...

THE SPINE IS made up of many bones. Called vertebrae, they’re ring-shaped and stacked on top of one another. Most people are born with 33, but by the time you reach adulthood, you’ll probably have only 24. As you grow, some of the bones grow together.

Shed a few kilos to take some strain off your hips, knees, and back. Extra weight adds to the load placed on these joints, increasing the risk of cartilage breakdown. Even a little weight loss can help. Also consult your doctor for advice.

Cancer of the cervix (cervical cancer) is the fourth most common cause of cancer-related death among women worldwide. Regular Pap Smear test is the the best way to detect cervical cancer. (Pap is a shortened version of the name of the doctor who developed the...