GOODHEALTH BLOGS

SURGERY IN HERNIA For treatment of hernia, surgery is the only remedy. Surgery was, is and probably will always be the only treatment for hernia. Delay in operation can result in enlargement of hernia or may cause complication like obstruction or strangulation,...

WHAT IS BASIC DENTAL CARE? Basic dental care involves brushing and flossing your teeth regularly, seeing your dentist and/or dental hygienist for regular checkups and cleanings, and eating a mouth-healthy diet, which means foods high in whole grains, vegetables and...

Brain Boosters to Prevent Memory Loss 1. Get Up and Go Exercise daily. Exercising boosts blood flow and helps nerve cells that control memory. 2. Eat Right for Your Brain •Eat lots of vegetables and fruits. •Choose whole grains instead of processed refined grains....

SYMPTOMS OF RESTLESS LEG SYNDROME The compelling desire to move is what gives restless legs syndrome its name. Common characteristics of RLS signs and symptoms include: • Sensation starts after being at rest. The sensation typically begins after you have been lying...

SIGNS OF AUTISM Before a child turns three, careful observers can see signs of autism. Some children develop normally until 18-24 months old and then stop or lose skills. Signs of an ASD can include: • Repeated motions (rocking or spinning) • Avoiding eye contact or...

LOW BACK PAIN Low back pain is common amongst people, who are 30 plus. Kids carrying schoolbags can have low back pain too. Follow these tips to avoid back pain for children. • They should bend with their knees when picking up heavy packs. • Books can be kept in...

Check Your Weight Extra pounds make you more likely to get high cholesterol, high blood pressure, and type 2 diabetes. These all affect the lining of your arteries, making them more likely to collect plaque from cholesterol. Losing weight, especially belly fat, raises...

HOW DOES BRAIN TUMOUR OCCUR? A brain tumour is a group of abnormal cells in the brain. Primary brain tumours start in the brain and can be either benign or malignant. In most parts of the body, a benign tumour is not as serious as a malignant tumour. In the brain,...

LEMON JUICE – THE NATURAL BLEACH Lemon is one of the best natural bleaching agents. Just squeeze a lemon and apply its juice directly on the skin or you may add other natural ingredients such as glycerin or honey or curd to make it slightly less acidic. Use this pack...

CIMS Hospital launches state-of-the art IVF Clinic with latest technology, backed by a skilled team of doctors and support staff

AVOID THE TRIGGERS DURING MENOPAUSE You probably can't avoid hot flashes during menopause, but there are things that may bring them on more often or cause them to be more severe so it is better to avoid those triggers. To prevent hot flashes, avoid these triggers: •...