by | Feb 2, 2015 | Blogs, English
Exercise: Proper exercise under the guidance of your doctor and physical trainer is a must. Exercise will raise your HDL cholesterol. Run, swim or use a bicycle for exercise. You must exercise for at least 30-40 minutes every day. Familial High Cholesterol High blood...
by | Feb 2, 2015 | Blogs, English
Begin exercise the fun way. Find activities you enjoy and aim for 30 minutes a day of “exercise” on most days of the week. Daily housework, gardening, using the stairs, carrying your groceries, walking at the mall, or riding bikes with the kids all add up...
by | Feb 1, 2015 | Blogs, English
by | Feb 1, 2015 | Blogs, English
• Aloe vera juice is a great natural aid to detox and cleanse our systems from time to time. • Aloe vera juice has natural detoxifying abilities; and drinking aloe vera juice improves bowel regularity and increases protein absorption. • Full of anti-oxidants aloe vera...
