Stress Management for Migraines and Headaches

Stress, anxiety, and depression have been associated with chronic migraines and headaches. Induct a regular practice of relaxation into a health-promoting lifestyle (getting enough sleep and eating a healthy diet are examples of such a lifestyle).

Amla to reduce Hair Fall

Amla to reduce hair fall Crush the amla fruit and extract a juice or buy the amla powder available at any herbal store. Add 2 teaspoons of the juice or the powder into an equal quantity of the juice freshly squeezed juice from a lime. Mix well, apply to the scalp and...

Omega-3 and Rheumatoid Arthritis

Certain studies suggest omega-3s reduce symptoms such as joint pain and stiffness in people with rheumatoid arthritis. A diet high in omega-3s may also boost the effectiveness of anti-inflammatory drugs.

CIMS-IIM Insight Run

CIMS-IIM Insight Run was a stupendous success with over 400 people taking part in it today. CIMS Hospital awarded the first three runners.