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Menopause is the permanent end of menstruation. It is not a disease, but a turning point in a woman’s life impacting her physical and emotional well-being. It’s a turning point, not a disease, but it can have a big impact on a woman’s wellbeing. Characterized by symptoms such hot flashes, night sweats, etc it is also a new phase of a woman’s life such as a golden opportunity to guard against major health risks like heart disease and osteoporosis.