Maintains Cholesterol Levels:
High cholesterol levels increases the probability of heart attack and stroke. It builds up and deposits on the walls of the arteries, thus clogging them completely.
Have 500 mg of amla powder daily with a glass of water before going to sleep.
It is known to
• Reduce LDL (bad cholesterol), VLDL and triglycerides level by over 40%.
• Increase the level of HDL (good cholesterol) significantly.