Suitable for people with a dry or sore mouth, problems chewing, for vegetarians, loss of taste or smell and it is Quick and simple recipe
Preparation 10 minutes
Cooking 10 minutes
Serves 4
Olive oil (1 tbsp)
Tin of beans (such as cannellini, butter, kidney, borlotti or pinto) (400g)
Grated zest and juice of 1 lemon
Tahini or smooth peanut butter (1 tbsp)
1 garlic clove, skinned and crushed
Salt and black pepper
Method:-
• Drain the beans and rinse well in cold running water.
• Blend the beans into a purée using a food processor or hand blender. Transfer the bean paste to a mixing bowl and add the crushed garlic, lemon zest and juice, olive oil and tahini. Stir all the ingredients together well and season with salt and pepper to taste.
