Suitable for people with a dry or sore mouth, problems chewing, for vegetarians, loss of taste or smell and it is Quick and simple recipe
Preparation 10 minutes
Cooking 10 minutes
Olive oil (1 tbsp)
Tin of beans (such as cannellini, butter, kidney, borlotti or pinto) (400g)
Grated zest and juice of 1 lemon
Tahini or smooth peanut butter (1 tbsp)
1 garlic clove, skinned and crushed
Salt and black pepper
• Drain the beans and rinse well in cold running water.
• Blend the beans into a purée using a food processor or hand blender. Transfer the bean paste to a mixing bowl and add the crushed garlic, lemon zest and juice, olive oil and tahini. Stir all the ingredients together well and season with salt and pepper to taste.