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A GOOD NIGHT’S SLEEP

A GOOD NIGHT’S SLEEP A good night’s sleep allows your brain to store memories. Researchers think that sleep gives the brain time to process and store memories. We seem to save memories of how to do things such as play piano or solve riddles during sleep....

OTHER SYMPTOMS OF HYPOTHYROIDISM

OTHER SYMPTOMS OF HYPOTHYROIDISM Hypothyroidism can cause many other symptoms, including: • Dry skin and brittle nails • Numbness or tingling in the hands • Constipation • Abnormal menstrual periods...

WHAT IS PELVIC PAIN?

WHAT IS PELVIC PAIN? Pelvic pain refers to pain in the abdomen below the belly button. This pain can accompany a wide range of conditions. It may be a harmless sign of fertility, a digestive disorder like Irritable Bowel Syndrome (IBS), or a red flag for a...

Is Prevention Possible in Pancreatic Cancer?

Is Prevention Possible in Pancreatic Cancer? Although there’s no one definite action you can take to prevent pancreatic cancer, start by avoiding the risk factors you can control. • If you smoke, quit now. • If your diet is high in fat, work to eat more...