Select Page

Myth : Nighttime Eating Makes You Fat

Myth : Nighttime Eating Makes You Fat Fact: Put this diet myth to bed. There’s no conclusive proof that late-night meals cause you to put on weight. What we do know is that too many calories cause weight gain, and many night eaters do tend to overeat and choose...

SYMPTOM OF BOTH COLDS AND ALLERGIES

SYMPTOM OF BOTH COLDS AND ALLERGIES Coughing, sneezing, and a runny nose are among the symptoms that colds and allergies have in common. However, if you have yellow mucus with your runny nose, you may have a cold; allergies typically cause only a clear discharge....