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Troubled Gastroenteritis

Troubled gastroenteritis Severe vomiting, profuse diarrhoea, severe stomach ache, high fever, reduced urine output, reduced oral intake and altered mental status, require hospitalization. Follow the following tips to avoid gastroenteritis: • Use clean water for...

Health Benefits of walking barefoot

• Clears your mind • Fights varicose veins • Free reflexology session • Going barefoot is grounding • More ability to spread the toes • Decrease anxiety and depression • Strengthens and stretches the muscles, tendons and ligaments in your feet, ankles and...

Low calorie snack

Apple Slices With Peanut Butter Measure 3/4 cup of apple slices and spread a thin layer of unsalted peanut butter on each slice. To be near the 90-calorie mark, don’t use more than 2 teaspoons of peanut butter in all. • Saturated fat: 0.8 g • Sodium: 2 mg •...