by | Nov 16, 2015 | Blogs, English
If we exercise our knee joints on a regular basis, then the strain on knee joint can be lessened and thus also reduce the knee pain. Sit at the edge of the bed or on a high chair, keep a towel roll under the knee and then lift one leg up in level with the thigh and...
by | Nov 15, 2015 | Blogs, English
Stay Slimmer with Water Drinking water boosts up metabolism and helps you feel full. It is better to have a plain glass of water rather than consume calorie-laden aerated drinks/beverages. Water Boosts Your Energy Water is an efficient energy-booster, especially when...
by | Nov 13, 2015 | Blogs, Hindi
by | Nov 12, 2015 | Blogs, English, Gujarati
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by | Nov 12, 2015 | Blogs, English
Laparoscopic surgery is as safe as traditional open surgery in expert hands. The surgeon initially inspects the abdomen to determine whether laparoscopic surgery may be safely performed. If there is a large amount of inflammation or if the surgeon encounters other...
by | Nov 12, 2015 | Blogs, English
PREPARATION TIME: 5 MINS COOKING TIME: 15 MINS INGREDIENTS: • 3 cups low fat milk (fat free) • ¾ cup grated apples (with skin) • ¼ tsp cardamom (elaichi) powder • A pinch of nutmeg (jaiphal) • 2 tsp sugar substitute FOR GARNISH • 1 tsp Pistachios thin slices METHOD •...
by | Nov 11, 2015 | Blogs, Gujarati
