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SYMPTOMS OF BIPOLAR DISORDER

The exact causes of bipolar disorder, which is also called manic depression, is still not confirmed. It could have to do with brain structure – the pathways or circuits – that control mood, behavior, and thinking or it could be brain chemistry. It is...

WHAT IS OBESITY?

Obesity is a life-long progressive, life threatening condition marked by the excess accumulation of body fat, which can significantly reduce life expectancy. When weight reaches extreme levels, it is called MORBID OBESITY and is a chronic condition with numerous...

WATER – THE WONDER DRINK

Stay Slimmer with Water Drinking water boosts up metabolism and helps you feel full. It is better to have a plain glass of water rather than consume calorie-laden aerated drinks/beverages. Water Boosts Your Energy Water is an efficient energy-booster, especially when...

HEALTH BENEFITS OF SPROUTED BEANS

Sprouting is the process whereby seeds are germinated and can be eaten either raw or cooked. The multiple tasty preparations of sprouted beans have been traditionally used since long. Seeds of many kinds, including grasses, grains and beans, are used for sprouting. By...

FLUCTUATING BLOOD PRESSURE

Certain conditions called “Autonomic disorders” cause the tone of the blood vessels and even the heart rate to fluctuate widely. As a result of this, blood pressure also fluctuates widely. Sometimes, medications also cause blood pressure to go up and...

BEST FOOD FOR STRONGER BONES

Soy Foods Half a cup of calcium-enriched tofu from Soya beans contains over 400 milligrams of calcium. Soy milk usually contain 300 milligrams of calcium per cup. Nuts and Seeds Nuts and seeds can strengthen bone health in several ways. Walnuts and flaxseeds are...

FALL PREVENTION

Light Up Your Living Space : Keep your home brightly lit to avoid tripping on objects that are hard to see. • Place night lights in your bedroom, bathroom and hallways. • Place a lamp within reach of your bed for middle-of-the-night needs. • Make clear paths to light...