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What is Gastroesophageal Reflux Disease Heartburn (GERD)?

Although “heartburn” is often used to describe a variety of digestive problems, in medical terms it is actually a symptom of gastroesophageal reflux disease. In this condition, the acids from the stomach reflux or accidently “back up” into the...

For Dull and Dry Skin!

Mix a paste of aloe vera gel, cottage cheese, dates and cucumber. Add some lemon juice to it. This works as a great home remedy for dry and dull skin. Apply the paste on your face and neck, leaving it for approximately 30 minutes. Rinse it off to see a prettier...

What Is Atrial Fibrillation?

Atrial fibrillation (AFib) is a condition that disrupts the body’s regular heartbeat. A glitch in the heart’s electrical system makes the upper chambers (the atria) quiver. This causes the lower chambers (the ventricles) to beat irregularly. AFib can be...

HOW HIP REPLACEMENT IS DONE

In total hip replacement surgery, the surgeon uses metal, ceramic, or plastic parts to replace the ball at the upper end of the thigh bone (femur) and resurfaces the hip socket in the pelvic bone. It replaces the damaged cartilage with new joint material in a...

LOW CALORIE PANEER TAWA MASALA

PREPARATION TIME: 15 minutes COOKING TIME: 10 minutes INGREDIENTS • 3 cups paneer cubes • 2 tbsp dried fenugreek leaves (kasuri methi) • 1 tsp chilli powder • 1/.2 tsp turmeric powder • 1 tsp chat masala • 2 tbsp oil • ½ tsp cumin seeds (jeera) • ½ tsp carom seeds...

Myth: Heavy Lifting Causes Hernias

Lifting heavy objects is not the sole cause of hernias. Hernias are caused by a combination of pressure and an opening or weakness in muscles lining the abdominal cavity. An organ or fatty tissue then bulges out through the opening. The most common types of hernias...