by | Mar 20, 2015 | Blogs, English
Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it is called breast cancer. Breast cancer is the most common cancer found in women these days. Breast Self-Examination (BSE) is the most common way in which breast...
by | Mar 19, 2015 | Blogs, English
Almonds provide the body with minerals like magnesium, and regulate blood sugar levels. A stable blood sugar level is key to prevent cravings that can lead to...
by | Mar 18, 2015 | Blogs, English
Minimize asthma triggers. Identify triggers of your asthma attack and try to stay away from them. For example, if cats and dogs trigger your asthma, then not having a cat or dog or minimizing exposure to their dander (skin, saliva, and urine) will help to reduce the...
by | Mar 18, 2015 | Blogs, English
A transesophageal echocardiogram (TEE) is a special test that uses sound waves and a computer to look at your beating heart. For this test you swallow a device called a transducer, or probe. The transducer is carefully placed in your esophagus behind your heart. (The...
by | Mar 17, 2015 | Blogs, English
The top end of your upper arm bone is shaped like a ball. Muscles and ligaments hold this ball against a cup-shaped part of the shoulder bone. Surgeons usually replace the top of the upper arm bone with a long metal piece, inserted into your upper arm bone that has a...
by | Mar 16, 2015 | Blogs, English
• Walking is a great choice for people with diabetes. It is easy and you can do it anywhere. • Swimming and biking are good choices if you have poor blood flow and nerve damage. • Some studies show that yoga is a good way to lower blood sugar if you have type 2...
by | Mar 16, 2015 | Blogs, English
by | Mar 15, 2015 | Blogs, English
1. Don’t just take the stairs — use them Take every chance to go up and down the stairs. But don’t stop there. For a strong cardio workout, walk up and down the stairs repeatedly. 2. Drink 1 extra glass of water Water helps keep your temperature normal, lubricates and...
