by | Oct 7, 2015 | Blogs, English
Diagnosing Chronic Fatigue Syndrome (CFS) There are no blood tests or brain scans for CFS. Usually CFS is diagnosed with the following symptoms • Severe fatigue for at least 6 months not explained by other conditions. And at least four of these symptoms: • Headaches •...
by | Oct 7, 2015 | Blogs, Gujarati
by | Oct 6, 2015 | Blogs, English
Full of starch, bananas are a good source of fiber. A calcium-rich fruit, eating bananas before a work out keeps energy level high and maintain a proper sugar level. They are also known to be natural antacids providing relief from acid reflux and...
by | Oct 5, 2015 | Blogs, Hindi
by | Oct 4, 2015 | Blogs, Hindi
by | Oct 4, 2015 | Blogs, English
Omega-3s can reduce symptoms such as joint pain and stiffness in people with rheumatoid arthritis. A diet high in omega-3s may also boost the effectiveness of anti-inflammatory...
by | Oct 2, 2015 | Blogs, English
Coconut being low in sodium and high in potassium is an excellent food for people suffering from high blood pressure. Coconuts contain no trans fats and are gluten-free, they are loaded with high amounts of dietary fibre, and are good for your heart. Coconuts not only...
