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How does Achalasia Cardia manifest?

• The most common presenting feature is dysphagia (Inability to swallow food). This affects solids more than soft food or liquids. • Regurgitation (Food or water coming back in throat or mouth) may occur in 80-90% and some patients learn to induce it to relieve pain....

Make your child eat vegetables: Tip No 1

Introduce your child to eat a new vegetable by clubbing it with his/her favorites. Ask him to try only one new vegetable at a time. Make sure you serve other familiar foods – to encourage him/her to try the new...

Stress Management for Migraines and Headaches

Stress, anxiety, and depression have been associated with chronic migraines and headaches. Induct a regular practice of relaxation into a health-promoting lifestyle (getting enough sleep and eating a healthy diet are examples of such a...