by | Dec 9, 2015 | Blogs, English
Doing some exercise that cause blood to circulate better in the legs is good for people with varicose veins. Walking 20 minutes a day is ideal. Also, losing weight helps reduce the pressure on the veins in your legs. Also, keeping legs elevated when at rest prevents...
by | Dec 9, 2015 | Blogs, Gujarati
by | Dec 8, 2015 | Blogs, Gujarati
by | Dec 8, 2015 | Blogs, English
Kidney stones were usually considered an adult disease. However, nowadays, this has become common amongst children and adolescents too. The reasons for this is not clear; many factors could be the cause such as diet, family history and not drinking enough fluids. Of...
by | Dec 7, 2015 | Blogs, Hindi
by | Dec 7, 2015 | Blogs, English
YOUR ANSWER: Cleans your blood The liver has innumerable jobs. Besides taking toxins out of the blood, the liver makes bile- a liquid that helps you digest food. The liver takes what you eat and drink and turns it into energy and nutrients. It also plays an important...
by | Dec 6, 2015 | Blogs, Hindi
by | Dec 6, 2015 | Blogs, English
When minerals become concentrated and form solid crystals, kidney stones occur. If these crystals get stuck in the ureter (the tube that drains the urine into the bladder), they can obstruct the drainage of urine. This causes pain and discomfort. Some kidney stones...
by | Dec 4, 2015 | Blogs, English
Common Pains as You Age: Headaches Stress at work and home causes headache to be one of the most common pain as one enters the 30s. Try deep breathing exercises to relieve stress. A hot compress or over-the-counter pain medicine may also bring relief. Carpal Tunnel...
by | Dec 4, 2015 | Blogs, English
1/3 Cup Dry Oat Squares Cereal Leave out the milk for a convenient low calorie snack if you enjoy the taste of cereals. Keep 1/3 cup dry oat squares cereal in a box with you in the car or office. Barely containing saturated fat, this snack works great. Other types of...
