by | Dec 3, 2015 | Blogs, English
Most people can eat small snacks right before and during exercise. The key is how you feel. Do what works best for you. Snacks eaten soon before exercise probably won’t give you added energy, but they can help keep up your blood sugar and prevent distracting...
by | Dec 3, 2015 | Blogs, Gujarati
by | Dec 2, 2015 | Blogs, Gujarati
by | Dec 2, 2015 | Blogs, English
Age is the leading cause of menopause. It signals the end of periods and a woman’s potential childbearing years. The function of the ovaries slows down. Menopause can occur also due to certain surgery/medical treatment such as surgical removal of the ovaries...
by | Dec 1, 2015 | Blogs, English
On Dec. 3, 1967, South African cardiac surgeon Christiaan Barnard transplanted a heart from a 25-year-old who died in an accident into a 53-year-old man. The man died 18 days later of pneumonia, but Barnard considered the transplant a success. It was followed days...
by | Nov 30, 2015 | Blogs, English
Please consult a doctor while following this advice. Rest Keep weight off from the injured area. Crutches and cranes can help some time. Rest is the key to treat strain/sprain. If it is severe, physical therapy might be needed. Ice Ice helps prevent swelling and pain....
by | Nov 30, 2015 | Blogs, Hindi
by | Nov 29, 2015 | Blogs, English
High salt content in the blood leads to water retention. This results in an increase in blood volume and thus swelling of veins. People suffering from varicose veins should cut down on salt intake to feel relief from varicose...
