by | Dec 7, 2015 | Blogs, Hindi
by | Dec 7, 2015 | Blogs, English
YOUR ANSWER: Cleans your blood The liver has innumerable jobs. Besides taking toxins out of the blood, the liver makes bile- a liquid that helps you digest food. The liver takes what you eat and drink and turns it into energy and nutrients. It also plays an important...
by | Dec 6, 2015 | Blogs, Hindi
by | Dec 6, 2015 | Blogs, English
When minerals become concentrated and form solid crystals, kidney stones occur. If these crystals get stuck in the ureter (the tube that drains the urine into the bladder), they can obstruct the drainage of urine. This causes pain and discomfort. Some kidney stones...
by | Dec 4, 2015 | Blogs, English
Common Pains as You Age: Headaches Stress at work and home causes headache to be one of the most common pain as one enters the 30s. Try deep breathing exercises to relieve stress. A hot compress or over-the-counter pain medicine may also bring relief. Carpal Tunnel...
by | Dec 4, 2015 | Blogs, English
1/3 Cup Dry Oat Squares Cereal Leave out the milk for a convenient low calorie snack if you enjoy the taste of cereals. Keep 1/3 cup dry oat squares cereal in a box with you in the car or office. Barely containing saturated fat, this snack works great. Other types of...
by | Dec 3, 2015 | Blogs, English
Most people can eat small snacks right before and during exercise. The key is how you feel. Do what works best for you. Snacks eaten soon before exercise probably won’t give you added energy, but they can help keep up your blood sugar and prevent distracting...
by | Dec 3, 2015 | Blogs, Gujarati
by | Dec 2, 2015 | Blogs, Gujarati
by | Dec 2, 2015 | Blogs, English
Age is the leading cause of menopause. It signals the end of periods and a woman’s potential childbearing years. The function of the ovaries slows down. Menopause can occur also due to certain surgery/medical treatment such as surgical removal of the ovaries...
