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RICH VITAMINS IN DATES (KHAJOOR)

Dates (Khajoor) are rich with various types of vitamins. It contains vitamins like B1, B2, B3 and B5, as well as A1 and C. You can easily consume most of required dose of vitamins by making dates a part of your...

CAUSES OF FREQUENT OR URGENT URINATION

Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, undeniable urge to urinate along with discomfort in your bladder. Frequent and urgent urination are alarming signs of a urinary tract infection. THE CAUSES INCLUDE •...

CAUSES OF PANCREATIC CANCER

Exact cause of pancreatic cancer is not known. Smoking is the main risk factor, with smokers likely to have twice more risk than non-smokers. Age is also likely to influence the onset of pancreatic cancer, with the disease usually striking after age 45. Diabetes is a...

ASTHMA EARLY WARNING SIGNS

Most often Asthma attacks occurs without warning. However, the following could be indicators of an impending attack. • Not feel hungry • Feel tired or have trouble in sleeping • Cough often • Have a headache • Get dark circles under your eyes • Wheeze (Breathing...

WITH THE SUDDEN CHANGE IN WEATHER

With the sudden change in weather, sniffles and sore throat are common health problems. While cold cannot be completely avoided, here are the tips that will help you deal with it: Eat fruits: Studies have proved that eating fruits with Vitamin C can cure your cold...

ALOE VERA FACE PACK FOR OILY SKIN

Remove the thorns from the Aloe Vera leaves and boil them in water and then grind them into a paste. Mix some honey in it. Apply this paste for 20 minutes before rinsing it off. It can work wonders for oily skin if followed once in a...

5 AMAZING FACTS ABOUT THE HUMAN BODY

• We all have a unique smell, unique finger print and unique tongue print ! • Your eyes remain the same size after birth but your nose and ears never stop growing. • The strongest muscle in the body is the human tongue. • We are about 1cm taller in the mornings than...

WHEAT OATS PURI

PREPARATION TIME: 5 MINS COOKING TIME: 20 MINS INGREDIENTS: • 1 cup oats flour • 1 cup whole wheat flour • 2 tsp dried fenugreek leaves • 1 tsp fennel seeds/ saunf • 2 tbsp low fat curd • ½ tsp garlic paste • 1 tsp green chilli paste • ½ tsp red chilli powder • 1 tsp...