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MYTH – AGING CAUSES CONSTIPATION

People are more likely to experience constipation as they get older, but the aging body itself is not to be blamed only. Older people are often taking medications to treat other conditions that can be constipating. They are also less likely to exercise enough, eating...

COMBAT LONELINESS

Loneliness is a challenge as people age because of the life shifts of retirement, home downsizing and the declining health or deaths of spouses, siblings and close friends. Mental health professionals recommend the following ways for older adults to combat loneliness:...

THE MOST COMMON TYPES OF LEUKEMIA

The four most common types of leukemia are • Acute lymphocytic leukemia • Chronic lymphocytic leukemia • Acute myeloid leukemia • Chronic myeloid...

LIVE TOBACCO-FREE LIFE

You have to be determined to quit cigarettes! First of all, choose a date to give up your habit. If you need help, visit your doctor and/or get support from friends and family. Take sugar-free gum and low-calorie snacks instead of cigarettes. One can also find a local...

WHAT ARE THE SIGNS OF PROSTATE CANCER?

Prostate cancer in the early stages rarely has symptoms. However if any of the following symptoms occur, they need to be taken seriously. These symptoms usually develop in elderly men and less often in middle aged men. Any man experiencing these symptoms should...

HEALTH BENEFITS OF AMLA

Some of the health benefits of Amla: Cures Sleeping Disorder Fighting for a peaceful sleep? Then try this small “Wonder fruit” to relieve stress and therefore cure sleep disorders like insomnia. Improves Eyesight Amla is very helpful in improving eyesight. It also...

CHEMOTHERAPY AND HAIR LOSS : WHY DOES IT OCCUR ?

Chemotherapy drugs are very powerful medications that attack rapidly growing cancer cells. Sadly, these drugs also attack other rapidly growing cells in your body – including those in your hair roots. Not just on your scalp, but the therapy may cause hair loss...

CURD (DAHI) TO PREVENT HAIR LOSS

Make a paste of curd and some ground fenugreek seeds (methi) and apply it on your scalp regularly before your hair wash. Keep it for 45 minutes at least to get maximum...