by | Jan 3, 2016 | Blogs, English
Deep breathing exercises and mental imagery may reduce stress and ease headache pain. It is very easy to practice it at your home: Take several deep breaths. Exhale slowly, relaxing areas that feel tight and cramped, while picturing a peaceful...
by | Jan 3, 2016 | Blogs, English
Driving is possible for many years if your health allows and if you have decent driving habits. You will find driving easier and safer at an elder age, if you follow these guidelines : • Decide routes where you receive less traffic. Drive at quiet times using familiar...
by | Jan 3, 2016 | Blogs, English
Brain cancers are staged* according to their cell type and grade because they seldom spread to other organs. While other cancers, such as breast or lung cancer, are staged according to so-called TNM (Tumor – Node – Metastasis) staging which is based on the...
by | Jan 1, 2016 | Blogs, English
While constipation is rarely caused by a major medical issue, kids become constipated for various other reasons. Child of yours may become constipated if (s)he: • Hasn’t been eating adequate high-fiber foods, such as fruits and vegetables • Has been drinking or eating...
by | Jan 1, 2016 | Blogs, Hindi
by | Jan 1, 2016 | Blogs, English
Early morning a glass of warm water with a half lemon juice can make you super healthy. IT… • Boosts up your immune system • Helps in weight loss due to pectin fiber which helps to fight hunger cravings • Clears Skin – Vitamin C decrease the wrinkles. • Flushes...
by | Jan 1, 2016 | Blogs, English
There are several types of breast cancer surgery, from taking out the area around the lump (lumpectomy or breast-conservation surgery) to removing the entire breast (mastectomy). It is advisable to discuss the pros and cons of each of these procedures with your doctor...
by | Dec 31, 2015 | Blogs, English
It is possible to change the negative side of ADHD with some positive thinking and awareness. The very first step you can take is to understand how you are reacting to the situations and how they are controlling you and holding you hostage, and stopping you from where...
by | Dec 31, 2015 | Blogs, English
Dates (Khajoor) are rich with various types of vitamins. It contains vitamins like B1, B2, B3 and B5, as well as A1 and C. You can easily consume most of required dose of vitamins by making dates a part of your...
by | Dec 30, 2015 | Blogs, English
Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, undeniable urge to urinate along with discomfort in your bladder. Frequent and urgent urination are alarming signs of a urinary tract infection. THE CAUSES INCLUDE •...
