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HOW HIP REPLACEMENT IS DONE

In total hip replacement surgery, the surgeon uses metal, ceramic, or plastic parts to replace the ball at the upper end of the thigh bone (femur) and resurfaces the hip socket in the pelvic bone. It replaces the damaged cartilage with new joint material in a...

LOW CALORIE PANEER TAWA MASALA

PREPARATION TIME: 15 minutes COOKING TIME: 10 minutes INGREDIENTS • 3 cups paneer cubes • 2 tbsp dried fenugreek leaves (kasuri methi) • 1 tsp chilli powder • 1/.2 tsp turmeric powder • 1 tsp chat masala • 2 tbsp oil • ½ tsp cumin seeds (jeera) • ½ tsp carom seeds...

Myth: Heavy Lifting Causes Hernias

Lifting heavy objects is not the sole cause of hernias. Hernias are caused by a combination of pressure and an opening or weakness in muscles lining the abdominal cavity. An organ or fatty tissue then bulges out through the opening. The most common types of hernias...

Heart Failure

Heart failure doesn’t mean your heart stops working. It means the heart can’t pump enough blood to meet the body’s needs. Over time, the heart gets bigger to hold more blood, it pumps faster to increase the amount of blood moving out of it, and the...