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Symptoms of an Overactive Thyroid Gland

Symptoms of an overactive thyroid gland ( hyperthyroidism ) include weight loss, nervousness or anxiety, irritability, a racing heart, increased bowel movements, sweating, sleeplessness, hand tremors, and muscle...

Omega-3s

Omega-3s can help lower triglycerides – a blood fat that’s linked to heart disease. You can also bring down triglyceride levels with exercise, by drinking less alcohol, and cutting back on sweets and refined carbohydrates. However consult your doctor before...

What contributes to Heartburn (GERD)?

Some people are born with a naturally weak sphincter (LES). For others, however, fatty and spicy foods, certain types of medication, tight clothing, smoking, drinking alcohol, vigorous exercise or changes in body position (bending over or lying down) may cause the LES...