The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching TV, change positions often. Take breaks from your desk or chair and move around.
The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching TV, change positions often. Take breaks from your desk or chair and move around.
READY WHEN YOU ARE
Start with the care that feels right for you.
Find information from the CIMS Hospital website.