by | Aug 14, 2015 | Blogs, English
Excessive LDL in the blood can collect on the walls of your arteries, forming plaque. This buildup narrows and stiffens the arteries — putting you at risk for a heart attack or...
by | Aug 13, 2015 | Blogs, Hindi
by | Aug 13, 2015 | Blogs, English
Too much sugar is not only bad for your teeth or liver, but it can harm your liver too. The liver uses fructose (one type of sugar) to create fat. Too much refined sugar and high-fructose corn syrup cause a fatty buildup that can lead to liver disease. Some studies...
by | Aug 12, 2015 | Blogs, English
Neck pain is a common complaint usually strained from poor posture — whether it’s leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain. Neck pain is rarely a serious problem. However, you need to seek...
by | Aug 12, 2015 | Blogs, Hindi
by | Aug 11, 2015 | Blogs, English
INGREDIENTS (measuring cup used, 1 cup = 250 ml) • 1 cup bajra flour/pearl millet flour • 2 tbsp. whole wheat flour/atta • 2 tbsp. curd/dahi/yogurt • 1 green chili + 2 garlic cloves + ½ inch ginger, crushed to a paste in a mortar-pestle • 3 tbsp. chopped coriander...
by | Aug 10, 2015 | Blogs, English
Known for its high vitamin C levels, the Indian gooseberry (amla) is great for hair, adding luster and softness and reducing the dryness of the scalp. It is also a rich source of essential fatty acids that serve to keep the hair follicles strong and nourish the hair...
