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Discolored nails

by | Sep 18, 2015 | Blogs, English

Yellow nails are commonly caused by the pigments used in nail polish. Baking soda can remove these stains. Make a paste of equal parts baking soda and hydrogen peroxide. With a cotton swab or nail brush, scrub the paste onto the top and underside of your nails. Leave...

Constipation in Children

by | Sep 16, 2015 | Blogs, English

High fibre foods and lots of fluid are important in treating constipation. You should not use any suppositories, laxatives or enemas without first consulting your paediatrician. . The treatment is usually decided upon the age of the child. One can try the following...

Causes of Neck Pain

by | Sep 15, 2015 | Blogs, English

• Muscle strains. The overuse of neck such as too many hours hunched over your computer or smartphone often triggers muscle strains. Even minor things, such as reading in bed or gritting your teeth, can strain neck muscles. • Worn joints. Neck joints tend to wear down...