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What is Breast Cancer?

Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it is called breast cancer. Breast cancer is the most common cancer found in women these days. Breast Self-Examination (BSE) is the most common way in which breast...

Avoid weight gain during menopause

Follow the following simple basics to control weight gain during menopause: Keep moving Physical activity is a must for keeping weight under control or losing kilos. Proper exercise regimen is the best way to do so. Or at least keep moving about physically while...

Act Fast and Act Wise!

Traumatic injuries can be treated appropriately in fully-equipped hospitals. Just as reaching on time is crucial, reaching the right hospital is equally important. The right hospital is one which can accommodate accidental casualties and respond faster to trauma...

What is TRAUMA?

Trauma refers to those serious and life-threatening physical injuries which can result in multiple complications such as shock, respiratory failure, neurological complications, organ damage and death. Burn injuries, sports injuries, accidental injuries, falls, natural...

An Apple is really the Wonder Fruit!

An apple is really the wonder fruit. It is a negative calorie food. While digesting an apple, it burns more calories than adding. So snack on an apple when hungry without adding guilt or...

Is rheumatoid arthritis and osteoarthritis the same?

Both condition damages joints and affect their function. Osteoarthritis is the most common type of arthritis involving wear and tear to the cartilage onto the bones in the joints. Rheumatoid arthritis is a condition when the immune system attacks the lining of the...

Learn to live with a Healthier Attitude

Keep a track of your food intake and physical activity. This is an important step to stay fit and healthy. Your daily notes will give you an idea to increase/decrease your food intake and exercise. Being aware is the first step to a healthier...