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Water-the wonder drink

Stay Slimmer with Water Drinking water boosts up metabolism and helps you feel full. It is better to have a plain glass of water rather than consume calorie-laden aerated drinks/beverages. Water Boosts Your Energy Water is an efficient energy-booster, especially when...

How safe is Laparoscopic Surgery?

Laparoscopic surgery is as safe as traditional open surgery in expert hands. The surgeon initially inspects the abdomen to determine whether laparoscopic surgery may be safely performed. If there is a large amount of inflammation or if the surgeon encounters other...

SUGAR FREE APPLE RABDI

PREPARATION TIME: 5 MINS COOKING TIME: 15 MINS INGREDIENTS: • 3 cups low fat milk (fat free) • ¾ cup grated apples (with skin) • ¼ tsp cardamom (elaichi) powder • A pinch of nutmeg (jaiphal) • 2 tsp sugar substitute FOR GARNISH • 1 tsp Pistachios thin slices METHOD •...

AKHROT (walnut) SHEERA

PREPARATION TIME: 10 MINS COOKING TIME: 10 MINS INGREDIENTS: • 1 cup coarsely powdered akhrot (walnuts) • 1 tbsp melted ghee FOR THE SUGAR SYRUP • ¼ cup sugar • ¼ cup w ater FOR THE GARNISH • 1 tsp pistachios • 1 tsp badam METHOD FOR THE SUGAR SYRUP • Combine the...