by | Nov 24, 2015 | Blogs, English
Most flu symptoms get better after 5 days. However, at times they can last for a week or more. You can feel drained for a few weeks even after the fever and aches are gone. Try to avoid flu. Try not to touch your eyes, nose and mouth. Germs are spread that way. Wash...
by | Nov 23, 2015 | Blogs, English
Flu is a super-contagious virus. The symptoms of flu are usually more than the sneeze and stuffy nose one tends to get from a common cold. Symptoms: • High fever • Headache and muscle aches • Cough • Sore throat • Tiredness • Might also have runny or stuffy nose,...
by | Nov 23, 2015 | Blogs, English
Baking soda works as a great skin exfoliator. Create a scrub with 1 cup of baking soda and 1/3 cup of warm water. Apply to those areas of the body most in need of exfoliation like elbows, hands and feet, then...
by | Nov 22, 2015 | Blogs, English
1. Walk or bike to work. If you are riding in a public transport, get off one stop earlier, or park your personal vehicle a little away from office. 2. Stand rather than sit. You will burn more calories standing rather than sitting. Pace continuously while talking on...
by | Nov 22, 2015 | Blogs, Hindi
by | Nov 20, 2015 | Blogs, English
Blueberries, Cranberries, raspberries are packed with antioxidants. Add them to yoghurt and whip to make a smoothie or add them to your morning...
by | Nov 20, 2015 | Blogs, English
by | Nov 19, 2015 | Blogs, Gujarati
જન્મજાત હૃદય રોગ નું વેહ્લું નિદાન કઈ રીતે થઇ શકે?જો કોઈ કુટુંબમાં એક બારક ને સીએચડી હોય તો તેજ કુટુંબમાં બીજા બરકોને સીએચડી હોવાની શક્યતા...
by | Nov 19, 2015 | Blogs, English
Strains occur due to an injury to a muscle or tendon- fibrous tissue that attaches muscle to bone. Sprains occur when the ligament (connecting the end of one bone to another) is hurt. For both injuries, the answer is usually RICE: rest, ice, compression, and...
by | Nov 18, 2015 | Blogs, Gujarati
એવી સામાન્ય માન્યતા છે કે બારક માટે હૃદય નું ઓપરેશન કે સારવાર કરવા માટે તેનું વજન 10 કિલો થી વધારે અને તેની ઉમર 5 વર્ષ થી ઉપર હોવી જોઈએ. શું આ સાચું...
