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Causes of gastroparesis

Gastroparesis can be caused due to diseases of the stomach’s muscles or the nerves that control the muscles. Often no specific cause is identified. However, the most common disease causing gastroparesis is diabetes mellitus. Gastroparesis also can result from...

How long does Flu last ?

Most flu symptoms get better after 5 days. However, at times they can last for a week or more. You can feel drained for a few weeks even after the fever and aches are gone. Try to avoid flu. Try not to touch your eyes, nose and mouth. Germs are spread that way. Wash...

FLU

Flu is a super-contagious virus. The symptoms of flu are usually more than the sneeze and stuffy nose one tends to get from a common cold. Symptoms: • High fever • Headache and muscle aches • Cough • Sore throat • Tiredness • Might also have runny or stuffy nose,...

Exfoliating

Baking soda works as a great skin exfoliator. Create a scrub with 1 cup of baking soda and 1/3 cup of warm water. Apply to those areas of the body most in need of exfoliation like elbows, hands and feet, then...

Burn more calories at work

1. Walk or bike to work. If you are riding in a public transport, get off one stop earlier, or park your personal vehicle a little away from office. 2. Stand rather than sit. You will burn more calories standing rather than sitting. Pace continuously while talking on...

Antioxidants

Blueberries, Cranberries, raspberries are packed with antioxidants. Add them to yoghurt and whip to make a smoothie or add them to your morning...