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BRAIN FACTS

Check out these fun brain facts and learn some interesting information that will help you to understand about this amazing part of the human body. • The human brain is like a powerful computer that stores our memory and controls how we as humans think and react. It...

AMAZING BEAUTY USES OF COCONUT OIL

• Use it as a make-up remover. Apply it directly to the face or with a cotton pad and makeup will instantly go away. • The ultimate body lotion., you can use it to make your own body moisturizer. • Pack a bit in a small jar and use it for chapped lips. • Expectant...

BEST DIABETES EXERCISES

• Go for brisk walking everyday. • Lifting weights can also be helpful in improving your glucose levels. • If you have poor blood flow and nerve damage, swimming and biking are both good choices. • Consider tai chi or yoga to help ease stress, expand your...

BARLEY SOUP

Preparation time: 10 mins Cooking time: 10 mins INGREDIENTS • 2 tsp oil • 2 tbsp finely chopped onions • ½ tsp finely chopped garlic • 4 cups vegetable stock • 2 tbsp chopped carrots • 3 tbsp tomato puree • 1 tbsp chopped tomatoes • Salt to taste • 2 tbsp cooked...

Perimenopause

The ovaries don’t abruptly stop working. So natural menopause occurs slowly. This transition to menopause is called perimenopause. It is possible to get pregnant during this stage as although the periods are irregular, her ovaries are still functioning and she still...

When Does Menopause Commence?

Women usually begin menopause around the age of 50. However, it can begin earlier or later. Few women commence menopause as early as 40, while for a few it can begin at 60.Smokers tend to have earlier menopause. There is no proven way to predict menopause age....

Exercise for Varicose Veins

Doing some exercise that cause blood to circulate better in the legs is good for people with varicose veins. Walking 20 minutes a day is ideal. Also, losing weight helps reduce the pressure on the veins in your legs. Also, keeping legs elevated when at rest prevents...