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Jeera Helps Regulate Blood Pressure and Heart Rate

High in potassium, jeera is very good for heart patients. This mineral not only helps in the regulation cell production but also helps maintain your blood pressure and heart rate. Because of its regulatory properties, jeera helps patients who have heart disease and...

Mango for Beauty

Mango is rich in a number of amazing vitamins and antioxidants that can do wonders for your skin, including fighting signs of skin ageing. Mix together 2-3 tablespoon of yoghurt with half a ripe mango pulp to make a smooth paste. Apply on face and wash off after some...

DAL KA PARATHA

PREPARATION TIME: 20 minutes COOKING TIME: 10 minutes INGREDIENTS • ½ cup wheat flour • ½ cup jowar flour • A pinch of asafoetida • ½ cup dhuli moong dal-soaked for 1 hour • ½ tsp cumin seeds • ¼ tsp turmeric powder • ½ tsp chilli powder • 2 tbsp coriander chopped • ½...