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Identify early signs of Cancer YOURSELF

It is difficult to detect cancer in the early stages, however there are signs and symptoms that should be taken into consideration when tackling cancer. But some types of cancer have no specific symptoms until the very last stages, hence a routine cancer screening and...

Health Benefits of Cycling

1. REDUCES weight when done regularly. 2. IMPROVES control of blood pressure 3. LOWERS resting heart rate. 4. IMPROVES HDL 5. PREVENTS heart disease. 6. BENEFITS cardiovascular health. 7. REDUCES diabetes. 8. REDUCES cancer. 9. REDUCES cholecystectomy 10. BENEFITS...

Atherosclerosis

Atherosclerosis is an aging process, which results in the hardening of arteries due to the deposition of cholesterol, lipids, blood cells etc. on the inner side of an artery. This is an age-related process. In this, the arteries harden and narrow. The process begins...

Risk of RA (Rheumatoid Arthritis)

Smoking increases the chances of getting Rheumatoid Arthritis (RA). If you smoke, you’re more likely to get RA, particularly if you have a certain gene. Excess intake of salt also enhances the risk for RA. Smokers who regularly use more than a dash or pinch of salt at...