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Myth : Nighttime Eating Makes You Fat

Myth : Nighttime Eating Makes You Fat Fact: Put this diet myth to bed. There’s no conclusive proof that late-night meals cause you to put on weight. What we do know is that too many calories cause weight gain, and many night eaters do tend to overeat and choose...

SYMPTOM OF BOTH COLDS AND ALLERGIES

SYMPTOM OF BOTH COLDS AND ALLERGIES Coughing, sneezing, and a runny nose are among the symptoms that colds and allergies have in common. However, if you have yellow mucus with your runny nose, you may have a cold; allergies typically cause only a clear discharge....

DO YOU KNOW?

DO YOU KNOW? There are two types of digestion. Mechanical digestion is the physical breakdown of large pieces of food into smaller pieces through, chewing (mastication). While chemical digestion uses enzymes to break down this food mass further into small molecules...

HEALTH BENEFITS OF CYCLING

HEALTH BENEFITS OF CYCLING • Reduces weight when done regularly • Improves control of blood pressure • Lowers resting heart rate • Prevents heart disease • Benefits cardiovascular health • Reduces diabetes • Reduces anxiety, depression and stress • Trains respiratory...

CALCIUM INTAKE IN PREGNANCY

CALCIUM INTAKE IN PREGNANCY • Helps proper formation of bones and teeth in the baby • Helps production of breast milk rich in calcium • Prevents osteoporosis (thinning of bones) in mother • Milk, curd, nuts, green leafy vegetables and ragi are good sources of calcium...

Dr. Lubna Mansuri receiving BEST MULTISPECIALITY TERTIARY CARE HOSPITAL IN GUJARAT AWARD on behalf of CIMS Hospital at National Quality Excellence Awards, 2017 in Delhi.

Dr. Lubna Mansuri receiving BEST MULTISPECIALITY TERTIARY CARE HOSPITAL IN GUJARAT AWARD on behalf of CIMS Hospital at National Quality Excellence Awards, 2017 in Delhi. ર્ડા. લુબના મન્સૂરી એ સિમ્સ હોસ્પિટલ વતી નેશનલ ક્વોલિટી એક્સસેલન્સ એવોર્ડ્સ 2017, દિલ્હી માં બેસ્ટ...